Tandoori Grilled Chicken is a mouthwatering dish that combines succulent chicken marinated in a blend of aromatic spices and yogurt, then grilled to perfection. This recipe not only brings the vibrant flavors of Indian cuisine to your table but also provides a healthy option for your family and friends. With its smoky flavor and tender texture, Tandoori Grilled Chicken is perfect for summer barbecues or cozy dinners alike. Follow this step-by-step guide to create a delicious and authentic Tandoori Chicken experience at home.
Ingredients
- 4 pieces of chicken (legs or thighs)
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 2 teaspoons garam masala
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 1 teaspoon turmeric powder
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper (adjust to taste)
- 2 cloves garlic, minced
- 1 inch ginger, grated
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Prepare the Marinade: In a large bowl, combine the yogurt, lemon juice, vegetable oil, garam masala, ground cumin, ground coriander, turmeric powder, paprika, cayenne pepper, minced garlic, grated ginger, and salt. Mix well to create a smooth marinade.
- Marinate the Chicken: Add the chicken pieces to the marinade, ensuring they are thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or ideally overnight for maximum flavor.
- Preheat the Grill: Preheat your grill to medium-high heat. If using a charcoal grill, allow the coals to burn until they are covered with white ash.
- Grill the Chicken: Remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the grill and cook for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is nicely charred.
- Garnish and Serve: Once cooked, remove the chicken from the grill and let it rest for a few minutes. Garnish with fresh cilantro and serve with lemon wedges and your favorite side dishes.
FAQs
Can I use boneless chicken for Tandoori Grilled Chicken?
Yes, you can use boneless chicken pieces. Just adjust the cooking time, as boneless chicken will cook faster than bone-in pieces.
What can I serve with Tandoori Grilled Chicken?
Tandoori Grilled Chicken pairs well with naan, rice, or a fresh salad. You can also serve it with yogurt sauce or mint chutney for added flavor.
Can I make the marinade ahead of time?
Absolutely! You can prepare the marinade a day in advance and store it in the refrigerator. Just add the chicken when you’re ready to cook.
Is Tandoori Chicken spicy?
The spice level can be adjusted based on your preference. You can reduce the amount of cayenne pepper or omit it entirely for a milder flavor.
Can I bake Tandoori Chicken instead of grilling?
Yes, you can bake Tandoori Chicken in an oven at 400°F (200°C) for about 25-30 minutes or until fully cooked, turning halfway through for even cooking.