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Sweet Chili Chicken Stir-Fry is a delightful and flavorful dish that combines tender chicken pieces with vibrant vegetables, all coated in a sweet and spicy sauce. This recipe is perfect for busy weeknights, as it comes together quickly and is sure to please the whole family. With its balance of flavors and textures, Sweet Chili Chicken Stir-Fry is not only delicious but also a healthy option that can be served over rice or noodles.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/4 cup sweet chili sauce
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Cooked rice or noodles, for serving
- Sesame seeds and sliced green onions for garnish (optional)
Instructions
Step 1: Prepare the Chicken
In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the chicken pieces and cook until they are golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Step 2: Sauté the Vegetables
In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant. Then, add the sliced bell peppers, broccoli florets, and snap peas. Stir-fry the vegetables for about 3-4 minutes until they are tender-crisp.
Step 3: Combine Chicken and Sauce
Return the cooked chicken to the skillet with the vegetables. Pour in the sweet chili sauce and soy sauce, stirring to combine. Bring the mixture to a simmer.
Step 4: Thicken the Sauce
Stir in the cornstarch mixture to thicken the sauce. Cook for an additional 1-2 minutes until the sauce has thickened and coats the chicken and vegetables evenly.
Step 5: Serve
Serve the Sweet Chili Chicken Stir-Fry over cooked rice or noodles. Garnish with sesame seeds and sliced green onions if desired.
FAQs
Can I use other proteins instead of chicken?
Yes, you can substitute chicken with shrimp, beef, or tofu for a different variation of this stir-fry.
What can I serve with Sweet Chili Chicken Stir-Fry?
This dish pairs well with steamed rice, fried rice, or noodles. You can also serve it with a side of spring rolls or a fresh salad.
Is Sweet Chili Chicken Stir-Fry spicy?
The level of spiciness can be adjusted by using more or less sweet chili sauce. For a milder version, use a sweet chili sauce that is labeled as mild.
Can I make this dish ahead of time?
While stir-fry is best enjoyed fresh, you can prepare the chicken and chop the vegetables ahead of time. Store them in the refrigerator and stir-fry just before serving.
How can I make this recipe healthier?
You can increase the amount of vegetables, use low-sodium soy sauce, and serve it over brown rice or quinoa for a healthier option.
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