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Sugar-Free Banana Bread is a delightful and healthy alternative to traditional banana bread, perfect for those looking to reduce their sugar intake without sacrificing flavor. This moist and delicious recipe uses ripe bananas for natural sweetness, making it an excellent choice for breakfast or a snack. Whether you’re following a low-sugar diet or simply want to enjoy a guilt-free treat, this sugar-free banana bread is sure to please everyone in the family.
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 cup chopped walnuts (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
- Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas, unsweetened applesauce, melted coconut oil, and vanilla extract. Stir until well combined.
- Combine Dry Ingredients: In another bowl, whisk together the baking soda, salt, ground cinnamon, and whole wheat flour.
- Combine Wet and Dry Ingredients: Gradually add the dry mixture to the wet mixture, stirring until just combined. Be careful not to overmix.
- Add Nuts: If desired, fold in the chopped walnuts for added texture and flavor.
- Pour into Pan: Pour the batter into the prepared loaf pan and spread it evenly.
- Bake: Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Cool: Allow the banana bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
FAQs about Sugar-Free Banana Bread
Can I use other types of flour for this recipe?
Yes, you can substitute whole wheat flour with almond flour or gluten-free flour if desired. Just keep in mind that the texture may vary slightly.
How can I make this banana bread even healthier?
You can add chia seeds or flaxseeds for extra nutrition, or substitute some of the coconut oil with unsweetened Greek yogurt to reduce fat content.
How long does sugar-free banana bread last?
When stored in an airtight container at room temperature, sugar-free banana bread can last for about 3-4 days. For longer storage, you can freeze it for up to 3 months.
Can I add chocolate chips to the banana bread?
Absolutely! You can add sugar-free chocolate chips for a delicious twist on this classic recipe.
Is this recipe suitable for a vegan diet?
Yes, this recipe is vegan-friendly as it does not contain any animal products. Just ensure that the ingredients you use, like applesauce and coconut oil, are vegan.
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