Stuffed Paratha Flatbread is a delicious and versatile Indian dish that combines the flaky goodness of paratha with a savory filling of your choice. This recipe is perfect for breakfast, lunch, or dinner, and can be customized with various fillings such as spiced potatoes, paneer, or mixed vegetables. Not only is it satisfying, but it’s also a great way to incorporate healthy ingredients into your diet. Let’s dive into the ingredients and the step-by-step process to create this mouthwatering stuffed flatbread.
Ingredients
- 2 cups whole wheat flour
- 1 teaspoon salt
- Water (as needed for dough)
- 1 tablespoon oil (for dough)
- 2 medium potatoes, boiled and mashed
- 1 teaspoon cumin seeds
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- 2 tablespoons chopped cilantro
- 1 tablespoon lemon juice
- Oil or ghee (for cooking)
Instructions
Step 1: Prepare the Dough
In a large mixing bowl, combine the whole wheat flour and salt. Gradually add water and knead to form a soft dough. Drizzle a tablespoon of oil over the dough, cover it with a damp cloth, and let it rest for at least 30 minutes.
Step 2: Make the Filling
In a separate bowl, combine the mashed potatoes, cumin seeds, garam masala, red chili powder, chopped cilantro, and lemon juice. Mix well until all ingredients are evenly incorporated. Adjust the seasoning according to your taste.
Step 3: Roll the Parathas
After the dough has rested, divide it into equal portions. Take one portion and roll it into a small ball. Flatten it slightly and dust it with flour. Using a rolling pin, roll it out into a small circle, about 5-6 inches in diameter.
Step 4: Stuff the Paratha
Place a generous spoonful of the potato filling in the center of the rolled dough. Carefully fold the edges over the filling to seal it completely, forming a pouch. Gently flatten the stuffed dough ball with your hands.
Step 5: Cook the Stuffed Paratha
Heat a tawa or skillet over medium heat. Once hot, place the stuffed paratha on the skillet. Cook for about 2-3 minutes on one side until golden brown, then flip it over. Brush with oil or ghee and cook the other side until it’s crispy and browned. Repeat the process with the remaining dough and filling.
Step 6: Serve
Serve the stuffed parathas hot with yogurt, pickles, or your favorite chutney. Enjoy the delightful flavors and textures of this classic Indian dish!
FAQs
Can I use different fillings for stuffed paratha?
Yes, you can use various fillings such as paneer, mixed vegetables, or even lentils. Be creative with your ingredients!
How do I store leftover stuffed parathas?
Store leftover stuffed parathas in an airtight container in the refrigerator for up to 3 days. Reheat them on a skillet before serving.
Can I make the dough ahead of time?
Absolutely! You can prepare the dough a day in advance. Just make sure to keep it covered to prevent it from drying out.
What is the best way to cook stuffed parathas?
Cooking on a tawa or skillet over medium heat allows for even cooking and a crispy texture. Using oil or ghee helps achieve that golden-brown finish.