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Pumpkin Spice Overnight Oats are the perfect blend of creamy oats, warm spices, and the delightful flavor of pumpkin, making them an ideal breakfast for the fall season. This easy and nutritious recipe is not only delicious but also packed with fiber and protein, ensuring you start your day off right. Whether you’re busy in the morning or just want a quick and healthy option, these overnight oats can be prepared in advance and customized to your taste. Let’s dive into how to make this delightful breakfast!
Ingredients
- 1 cup rolled oats
- 1 cup milk of choice (dairy, almond, oat, etc.)
- 1/2 cup pumpkin puree
- 1/2 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup (or honey)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- Toppings: chopped nuts, seeds, or additional pumpkin spice
Instructions
Step 1: Combine Ingredients
In a medium bowl, mix together the rolled oats, milk, pumpkin puree, pumpkin pie spice, maple syrup, vanilla extract, and salt. Stir until all the ingredients are well combined.
Step 2: Prepare Jars
Divide the oat mixture evenly into two jars or containers with lids. Make sure to leave some space at the top for expansion as the oats soak up the liquid.
Step 3: Refrigerate
Seal the jars and place them in the refrigerator. Allow the oats to soak overnight, or for at least 4-5 hours, to achieve the perfect creamy texture.
Step 4: Serve and Enjoy
In the morning, give the oats a good stir. Add your favorite toppings such as chopped nuts, seeds, or a sprinkle of pumpkin spice. Enjoy your delicious Pumpkin Spice Overnight Oats cold or warmed up in the microwave!
FAQs
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but keep in mind that the texture will be different. Quick oats may become mushier compared to rolled oats.
How long can I store Pumpkin Spice Overnight Oats?
You can store the overnight oats in the refrigerator for up to 5 days. Just make sure to keep them sealed in airtight containers.
Can I make this recipe vegan?
Absolutely! Simply use plant-based milk and maple syrup instead of honey to keep it vegan-friendly.
What can I add for extra flavor or nutrition?
You can add chia seeds, flaxseeds, or protein powder for extra nutrition. Additionally, you can mix in some dried fruits or fresh apples for added flavor and texture.
Is it possible to make a larger batch?
Yes, you can easily double or triple the recipe to make a larger batch. Just ensure you have enough containers to store them.
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