Paneer Kathi Rolls

Paneer Kathi Rolls are a delicious and satisfying street food originating from India. These flavorful wraps are filled with spiced paneer, fresh vegetables, and tangy sauces, all rolled up in a soft, warm paratha. Perfect for a quick lunch, a snack, or even a party appetizer, Paneer Kathi Rolls are sure to please everyone. This recipe will guide you through the process of making these delightful rolls at home, ensuring that you can enjoy this popular dish anytime you crave it.

Ingredients

  • For the Paneer Filling:
  • 250 grams paneer, crumbled
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 onion, finely chopped
  • 1 bell pepper, finely chopped
  • 1 teaspoon ginger-garlic paste
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • Salt to taste
  • Fresh coriander leaves, chopped
  • For the Paratha:
  • 2 cups whole wheat flour
  • Water, as needed
  • Salt to taste
  • Oil for cooking
  • For Serving:
  • Green chutney
  • Yogurt or raita
  • Sliced onions and lemon wedges

Instructions

  1. Prepare the Paratha Dough: In a mixing bowl, combine whole wheat flour and salt. Gradually add water and knead to form a soft dough. Cover with a damp cloth and let it rest for 20-30 minutes.
  2. Make the Paneer Filling: Heat oil in a pan over medium heat. Add cumin seeds and let them splutter. Then, add chopped onions and sauté until translucent. Add ginger-garlic paste and sauté for another minute.
  3. Add Vegetables and Spices: Stir in the chopped bell pepper and cook for 2-3 minutes. Add crumbled paneer, red chili powder, garam masala, and salt. Mix well and cook for another 5 minutes. Finally, add chopped coriander leaves and remove from heat.
  4. Roll the Parathas: Divide the dough into equal portions. Roll each portion into a ball and flatten it. Dust with flour and roll it out into a thin circle. Cook on a hot tawa or skillet until both sides are golden brown, applying a little oil as needed.
  5. Assemble the Kathi Rolls: Take a cooked paratha and place a generous amount of the paneer filling in the center. Drizzle some green chutney and yogurt over the filling. Add sliced onions and a squeeze of lemon juice, then roll the paratha tightly around the filling.
  6. Serve: Cut the rolls in half and serve hot with extra green chutney and lemon wedges on the side.

FAQs

Can I use tofu instead of paneer in Kathi Rolls?

Yes, you can substitute paneer with tofu for a vegan option. Just ensure that the tofu is well-pressed and crumbled before cooking.

How can I make the rolls spicier?

You can increase the amount of red chili powder or add chopped green chilies to the paneer filling for an extra kick.

Can I prepare the filling in advance?

Absolutely! The paneer filling can be made ahead of time and stored in the refrigerator for up to 2 days. Just reheat it before assembling the rolls.

What can I serve with Paneer Kathi Rolls?

Paneer Kathi Rolls are delicious on their own, but you can serve them with green chutney, yogurt, or a fresh salad for a complete meal.