Hot and Sour Rasam is a flavorful South Indian soup that perfectly balances spicy and tangy flavors. This traditional dish is not only comforting but also packed with health benefits, making it a staple in many Indian households. Whether you’re feeling under the weather or simply craving a delicious bowl of soup, this recipe will warm your soul and tantalize your taste buds. Let’s dive into the ingredients and the step-by-step process of making this delightful Hot and Sour Rasam.
Ingredients
- 1 cup tamarind water
- 1/2 cup cooked toor dal (pigeon peas)
- 2 medium tomatoes, chopped
- 1 tablespoon rasam powder
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 2-3 green chilies, slit
- 1/2 teaspoon turmeric powder
- 1 tablespoon oil
- 2 tablespoons fresh coriander leaves, chopped
- Salt to taste
- 2-3 cups water
Instructions
Step 1: Prepare Tamarind Water
Soak a small lemon-sized ball of tamarind in warm water for about 15 minutes. Once softened, extract the juice and strain it to get tamarind water. Set aside.
Step 2: Cook the Dal
In a pressure cooker, cook the toor dal with 2 cups of water until soft and mushy. Mash it lightly and keep it aside.
Step 3: Sauté the Spices
In a pan, heat oil over medium heat. Add mustard seeds and let them splutter, then add cumin seeds, slit green chilies, and turmeric powder. Sauté for a minute until fragrant.
Step 4: Add Tomatoes
Add the chopped tomatoes to the pan and cook until they become soft and mushy. This should take about 5 minutes.
Step 5: Combine Ingredients
Now, add the tamarind water, cooked toor dal, rasam powder, and salt to the pan. Stir well to combine all the ingredients. Adjust the consistency by adding water as needed.
Step 6: Simmer
Bring the mixture to a boil, then reduce the heat and let it simmer for about 10-15 minutes. This allows the flavors to meld together beautifully.
Step 7: Garnish and Serve
Finally, garnish with freshly chopped coriander leaves. Serve hot with steamed rice or enjoy it as a standalone soup.
FAQs
What is rasam powder?
Rasam powder is a spice blend typically made from roasted lentils, black pepper, cumin seeds, and various spices. It adds a unique flavor to the rasam.
Can I make Hot and Sour Rasam without dal?
Yes, you can make a lighter version of rasam without dal. Just use tamarind water, tomatoes, and spices to create a flavorful soup.
How can I make it spicier?
If you prefer a spicier rasam, increase the number of green chilies or add a pinch of red chili powder.
Is Hot and Sour Rasam good for health?
Yes, Hot and Sour Rasam is rich in antioxidants and has anti-inflammatory properties. It can help in digestion and is often consumed when feeling under the weather.