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Crispy Garlic Brussel Sprouts are a delicious and nutritious side dish that can elevate any meal. With their crispy texture and savory garlic flavor, these roasted brussel sprouts are not only easy to make but also packed with health benefits. Perfect for a holiday feast or a weeknight dinner, this recipe will have everyone asking for seconds. Let’s dive into how to make these tasty little green gems that are sure to impress your family and friends!
Ingredients
- 1 pound brussel sprouts, trimmed and halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika (optional)
- Fresh parsley, chopped (for garnish)
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This high temperature will help achieve that perfect crispy texture.
Step 2: Prepare the Brussel Sprouts
Trim the ends of the brussel sprouts and remove any yellow or damaged leaves. Cut each sprout in half to ensure even cooking.
Step 3: Mix Ingredients
In a large bowl, combine the halved brussel sprouts, olive oil, minced garlic, salt, pepper, garlic powder, and paprika. Toss until the sprouts are well coated.
Step 4: Arrange on Baking Sheet
Spread the brussel sprouts in a single layer on a baking sheet lined with parchment paper. Make sure they are not overcrowded to allow for even roasting.
Step 5: Roast the Brussel Sprouts
Roast in the preheated oven for 20-25 minutes, or until the sprouts are golden brown and crispy, stirring halfway through for even cooking.
Step 6: Garnish and Serve
Once done, remove from the oven and sprinkle with fresh parsley before serving. Enjoy your Crispy Garlic Brussel Sprouts as a delightful side dish!
FAQs
Can I use frozen brussel sprouts for this recipe?
While fresh brussel sprouts are recommended for the best texture, you can use frozen ones. Just be sure to thaw and dry them thoroughly before roasting.
How do I make brussel sprouts less bitter?
To reduce bitterness, try soaking the brussel sprouts in cold water for about 30 minutes before cooking. Also, roasting them with garlic and olive oil helps enhance their flavor.
Can I add cheese to my crispy brussel sprouts?
Absolutely! Adding grated Parmesan cheese during the last 5 minutes of roasting can add a delicious cheesy flavor to your brussel sprouts.
Are brussel sprouts healthy?
Yes! Brussel sprouts are low in calories and high in vitamins, minerals, and antioxidants, making them a nutritious choice for any meal.
What can I serve with crispy garlic brussel sprouts?
Crispy Garlic Brussel Sprouts pair well with a variety of main dishes, including roasted chicken, grilled steak, or even as a topping for salads.
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