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Crispy Air Fryer Brussel Sprouts are a delightful and healthy side dish that can elevate any meal. With their perfectly crispy exterior and tender interior, these roasted brussel sprouts are not only easy to make but also packed with flavor. The air fryer makes it simple to achieve that desired crunch without the excess oil, making it a guilt-free addition to your dinner table. Whether you’re looking for a quick weeknight side or a dish to impress guests, this recipe is sure to please!
Ingredients
- 1 pound brussel sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon balsamic vinegar (optional)
- Parmesan cheese for garnish (optional)
Instructions
- Prepare the Brussel Sprouts: Start by trimming the ends of the brussel sprouts and cutting them in half. This helps them cook evenly and allows for more surface area to get crispy.
- Season the Sprouts: In a large bowl, toss the halved brussel sprouts with olive oil, garlic powder, salt, and black pepper. Make sure each piece is evenly coated for maximum flavor.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C). This step is crucial for achieving that crispy texture.
- Air Fry the Brussel Sprouts: Place the seasoned brussel sprouts in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. They should be golden brown and crispy when done.
- Add Balsamic Vinegar (Optional): If you like a tangy flavor, drizzle balsamic vinegar over the brussel sprouts in the last 2 minutes of cooking.
- Serve and Garnish: Once cooked, remove the brussel sprouts from the air fryer and transfer them to a serving dish. For an extra touch, sprinkle with grated Parmesan cheese before serving.
FAQs
Can I use frozen brussel sprouts for this recipe?
Yes, you can use frozen brussel sprouts, but make sure to thaw and pat them dry before seasoning. Cooking times may vary slightly.
What can I serve with crispy air fryer brussel sprouts?
Crispy air fryer brussel sprouts pair well with grilled chicken, steak, or as a topping for salads. They also make a great addition to a holiday meal.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer for a few minutes to regain crispiness.
Can I make these brussel sprouts spicy?
Absolutely! You can add red pepper flakes or a dash of hot sauce to the seasoning mix for an extra kick.
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