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Creamy Avocado Spinach Pasta is a delightful and nutritious dish that combines the rich, creamy texture of ripe avocados with the vibrant flavors of fresh spinach. This recipe is not only quick and easy to prepare but also packed with healthy fats and vitamins, making it a perfect option for a weeknight dinner or a special occasion. Whether you’re a pasta lover or looking for a healthy meal, this creamy avocado pasta is sure to impress!
Ingredients
- 8 oz pasta of your choice (spaghetti, fettuccine, or penne)
- 2 ripe avocados
- 2 cups fresh spinach
- 2 cloves garlic, minced
- 1/4 cup fresh basil leaves
- 1/4 cup grated Parmesan cheese (optional)
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Red pepper flakes (optional, for added heat)
Instructions
Step 1: Cook the Pasta
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.
Step 2: Prepare the Avocado Sauce
In a food processor, combine the ripe avocados, fresh spinach, minced garlic, basil leaves, olive oil, lemon juice, and Parmesan cheese (if using). Blend until smooth and creamy. If the sauce is too thick, gradually add some reserved pasta water until you reach your desired consistency.
Step 3: Combine Pasta and Sauce
In a large mixing bowl, combine the cooked pasta with the creamy avocado sauce. Toss gently until the pasta is evenly coated. Season with salt, pepper, and red pepper flakes to taste.
Step 4: Serve
Divide the creamy avocado spinach pasta into serving bowls. Garnish with additional Parmesan cheese, fresh basil, or a drizzle of olive oil if desired. Enjoy your delicious, healthy meal!
FAQs
Can I use frozen spinach for this recipe?
Yes, you can use frozen spinach! Just make sure to thaw and drain it well before adding it to the sauce.
Is this recipe vegan?
Yes, this recipe can easily be made vegan by omitting the Parmesan cheese or using a vegan alternative.
What type of pasta works best for creamy avocado spinach pasta?
Any pasta works well, but whole wheat or gluten-free options are great for a healthier choice. Spaghetti, fettuccine, or penne are popular choices.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The avocado sauce may brown slightly, but it will still be safe to eat.
Can I add protein to this dish?
Absolutely! Grilled chicken, shrimp, or chickpeas are excellent additions to make this dish even more filling.
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