Coconut Milk Fish Curry is a delightful and aromatic dish that brings the flavors of the ocean and tropical ingredients together in a harmonious blend. This recipe is perfect for those looking to enjoy a rich and creamy curry that is both satisfying and easy to prepare. Using fresh fish and coconut milk, this dish is not only delicious but also packed with nutrients. Whether you are hosting a dinner party or cooking for your family, this Coconut Milk Fish Curry is sure to impress.
Ingredients
- 500g fresh fish fillets (such as cod, tilapia, or snapper)
- 1 can (400ml) coconut milk
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 green chilies, slit (adjust based on spice preference)
- 1 tablespoon curry powder
- 1 teaspoon turmeric powder
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- Fresh cilantro, for garnish
- Salt, to taste
Instructions
- Prepare the Fish: Rinse the fish fillets under cold water and pat them dry with paper towels. Cut them into bite-sized pieces and set aside.
- Heat the Oil: In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and sauté until it becomes translucent.
- Add Aromatics: Stir in the minced garlic, grated ginger, and green chilies. Cook for an additional 2 minutes until fragrant.
- Spice it Up: Add the curry powder and turmeric powder to the pan, stirring well to coat the onion and garlic mixture. Cook for another minute.
- Pour in Coconut Milk: Slowly add the coconut milk to the pan, stirring continuously to combine the spices and aromatics. Bring to a gentle simmer.
- Add the Fish: Carefully add the fish pieces to the pan. Cook for about 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
- Season: Stir in the fish sauce, lime juice, and salt to taste. Adjust seasoning as needed.
- Garnish and Serve: Remove from heat, garnish with fresh cilantro, and serve hot with steamed rice or naan.
FAQs
Can I use frozen fish for Coconut Milk Fish Curry?
Yes, you can use frozen fish fillets. Just ensure they are fully thawed before cooking to ensure even cooking.
What type of fish is best for this recipe?
White fish such as cod, tilapia, or snapper work best due to their mild flavor and flaky texture.
Can I make this curry spicier?
Absolutely! You can increase the number of green chilies or add red chili flakes to enhance the heat level.
Is Coconut Milk Fish Curry healthy?
Yes, this dish is relatively healthy as it is rich in protein from the fish and contains healthy fats from the coconut milk.
What can I serve with Coconut Milk Fish Curry?
This curry pairs beautifully with steamed rice, quinoa, or naan bread to soak up the delicious sauce.