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Classic Caesar Salad Wrap is a delicious and nutritious twist on the traditional Caesar salad. This wrap combines the crispiness of romaine lettuce, the creaminess of Caesar dressing, and the satisfying crunch of croutons, all wrapped up in a soft tortilla. Perfect for lunch or a light dinner, this recipe is not only easy to make but also packed with flavor. Whether you are meal prepping for the week or looking for a quick and healthy option, this Classic Caesar Salad Wrap will surely hit the spot!
Ingredients
- 2 large flour tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1 cup croutons
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- Optional: grilled chicken or shrimp for added protein
Instructions
Step 1: Prepare the Ingredients
Start by washing and chopping the romaine lettuce into bite-sized pieces. If you’re adding protein, grill the chicken or shrimp and slice them into strips.
Step 2: Mix the Salad
In a large bowl, combine the chopped romaine lettuce, Caesar dressing, grated Parmesan cheese, croutons, black pepper, and garlic powder. Toss everything together until the lettuce is well coated with the dressing and the ingredients are evenly distributed.
Step 3: Assemble the Wrap
Lay a tortilla flat on a clean surface. Spoon a generous amount of the Caesar salad mixture onto the center of the tortilla. If using, add the grilled chicken or shrimp on top of the salad.
Step 4: Wrap It Up
Fold the sides of the tortilla inwards, then roll from the bottom up to create a tight wrap. Make sure to tuck in the sides as you roll to keep the filling secure.
Step 5: Serve
Cut the wrap in half diagonally and serve immediately. Enjoy your Classic Caesar Salad Wrap with extra Caesar dressing on the side for dipping!
FAQs
Can I make Classic Caesar Salad Wrap ahead of time?
Yes, you can prepare the salad mixture in advance and store it in the refrigerator. However, it’s best to assemble the wrap just before serving to prevent the tortilla from getting soggy.
What can I substitute for the croutons?
If you prefer a gluten-free option, you can use gluten-free croutons or even toasted nuts for added crunch.
Is there a vegetarian version of the Classic Caesar Salad Wrap?
Absolutely! Simply omit any meat and consider adding chickpeas or avocado for extra protein and creaminess.
How can I make the dressing from scratch?
You can make a homemade Caesar dressing using ingredients like mayonnaise, garlic, lemon juice, Worcestershire sauce, Dijon mustard, and Parmesan cheese.
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