Bottle Gourd Lauki Halwa is a delightful Indian dessert that combines the subtle flavors of bottle gourd (lauki) with the richness of milk and sugar. This dish is not only a treat for your taste buds but also a healthy option, as bottle gourd is low in calories and packed with nutrients. Whether you’re looking to impress your guests or satisfy your sweet tooth, this halwa is sure to become a favorite in your kitchen.
Ingredients
- 1 medium-sized bottle gourd (lauki), grated
- 1 liter full-fat milk
- 1 cup sugar (adjust to taste)
- 4 tablespoons ghee (clarified butter)
- 1/2 cup khoya (mawa), crumbled
- 1/4 cup chopped nuts (cashews, almonds, and pistachios)
- 1/2 teaspoon cardamom powder
- A pinch of saffron strands (optional)
Instructions
Step 1: Prepare the Bottle Gourd
Begin by peeling the bottle gourd and grating it using a box grater. Make sure to remove any seeds present in the gourd. Set the grated lauki aside.
Step 2: Cook the Grated Lauki
In a heavy-bottomed pan, heat 2 tablespoons of ghee over medium heat. Add the grated bottle gourd and sauté for about 5-7 minutes until it softens and reduces in volume.
Step 3: Add Milk
Pour in the full-fat milk and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer. Cook until the milk reduces to about half its volume, stirring occasionally to prevent sticking.
Step 4: Sweeten the Halwa
Once the milk has thickened, add the sugar and mix well. Continue to cook on low heat until the sugar dissolves completely and the mixture thickens further.
Step 5: Incorporate Khoya and Nuts
Add the crumbled khoya, cardamom powder, and saffron strands (if using) to the mixture. Stir well to combine all the ingredients. Cook for an additional 5 minutes, allowing the khoya to melt and blend into the halwa.
Step 6: Final Touches
In a separate small pan, heat the remaining 2 tablespoons of ghee and fry the chopped nuts until golden brown. Add the fried nuts to the halwa and mix well. Cook for another 2-3 minutes, then remove from heat.
Step 7: Serve
Your delicious Bottle Gourd Lauki Halwa is now ready to be served! You can enjoy it warm or chilled, garnished with extra nuts if desired.
FAQs
Can I use other sweeteners instead of sugar?
Yes, you can use jaggery, honey, or any other sweetener of your choice. Just adjust the quantity to suit your taste.
Is Bottle Gourd Lauki Halwa healthy?
Yes, this halwa is a healthier dessert option as bottle gourd is low in calories and high in water content, making it a nutritious choice.
Can I make this recipe vegan?
Yes, you can substitute full-fat milk with almond milk or coconut milk and skip the khoya or use a vegan alternative.
How can I store leftover Lauki Halwa?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat before serving.
What can I serve with Bottle Gourd Lauki Halwa?
This halwa can be enjoyed on its own or paired with a scoop of vanilla ice cream for a delightful dessert experience.