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Blueberry Lemon Yogurt Parfait is a delicious and nutritious treat that combines the tangy flavor of fresh blueberries with the zesty brightness of lemon. This parfait is perfect for breakfast, a snack, or even a light dessert. Layered with creamy yogurt and crunchy granola, this recipe is not only visually appealing but also packed with vitamins and minerals. Whether you’re looking for a healthy option or a delightful way to start your day, this parfait will surely satisfy your cravings.
Ingredients
- 2 cups fresh blueberries
- 2 cups Greek yogurt (plain or vanilla)
- 1 cup granola
- 1 tablespoon honey (optional)
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- Mint leaves for garnish (optional)
Instructions
- Prepare the Lemon Yogurt: In a mixing bowl, combine the Greek yogurt, lemon zest, and lemon juice. If you prefer a sweeter yogurt, add honey to taste. Mix well until smooth and creamy.
- Layer the Ingredients: In serving glasses or bowls, start by adding a layer of the lemon yogurt mixture at the bottom.
- Add the Blueberries: Next, add a layer of fresh blueberries on top of the yogurt. Make sure to reserve some blueberries for the top layer.
- Sprinkle Granola: Add a layer of granola over the blueberries. This will provide a delightful crunch to your parfait.
- Repeat the Layers: Repeat the layering process until the glasses are filled, finishing with a layer of yogurt on top.
- Garnish: Top the final layer of yogurt with the reserved blueberries and a sprig of mint for a beautiful presentation.
- Serve: Enjoy your Blueberry Lemon Yogurt Parfait immediately, or refrigerate for up to an hour before serving for a chilled treat.
FAQs
Can I use frozen blueberries instead of fresh?
Yes, you can use frozen blueberries, but they may release more juice, making the parfait a bit wetter. Thaw them before using for the best texture.
Can I substitute Greek yogurt with another type of yogurt?
Absolutely! You can use any type of yogurt you prefer, such as regular yogurt, dairy-free yogurt, or flavored yogurt. Just keep in mind that it may alter the taste slightly.
How long can I store the parfait?
The parfait is best enjoyed fresh, but you can store it in the refrigerator for up to 2 days. Just keep in mind that the granola may become soggy over time.
Can I add other fruits to the parfait?
Yes! Feel free to mix in other fruits like strawberries, raspberries, or bananas for added flavor and nutrition.
Is this recipe suitable for meal prep?
This recipe is great for meal prep! Just assemble the parfaits in jars and store them in the fridge for a quick and healthy breakfast option throughout the week.
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