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Berry Lemon Chia Pudding is a refreshing and nutritious dessert that combines the tartness of berries with the zesty flavor of lemon. This delightful recipe is not only simple to make but also packed with health benefits, making it a perfect choice for breakfast, a snack, or a light dessert. Chia seeds are known for their high fiber and omega-3 fatty acid content, while the berries provide antioxidants and essential vitamins. Get ready to indulge in this creamy, fruity treat that will satisfy your sweet tooth without any guilt!
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 2 tablespoons maple syrup (or honey, for a non-vegan option)
- 1 teaspoon vanilla extract
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- Fresh mint leaves (for garnish, optional)
Instructions
- Combine Ingredients: In a mixing bowl, whisk together the chia seeds, almond milk, maple syrup, vanilla extract, lemon juice, and lemon zest until well combined. Make sure there are no clumps of chia seeds.
- Let it Sit: Cover the bowl and refrigerate the mixture for at least 2 hours, or overnight if possible. This allows the chia seeds to absorb the liquid and thicken the pudding.
- Prepare the Berries: While the chia pudding is setting, wash and slice the mixed berries. You can use any combination of berries you prefer, like strawberries, blueberries, and raspberries.
- Assemble the Pudding: Once the chia pudding has thickened, give it a good stir. Spoon the pudding into serving bowls or jars, and layer the fresh berries on top.
- Garnish and Serve: Optionally, garnish with fresh mint leaves for a pop of color and added flavor. Serve chilled and enjoy your Berry Lemon Chia Pudding!
FAQs
Can I use other types of milk for this recipe?
Yes, you can use any type of milk you prefer, including coconut milk, soy milk, or cow’s milk. Each will give a slightly different flavor and texture.
How long can I store Berry Lemon Chia Pudding?
You can store the chia pudding in an airtight container in the refrigerator for up to 5 days. Just give it a stir before serving.
Can I use frozen berries instead of fresh ones?
Yes, frozen berries can be used in this recipe. Just make sure to thaw them before layering them on top of the pudding.
Is this recipe vegan?
Yes, this Berry Lemon Chia Pudding is vegan-friendly as long as you use maple syrup instead of honey.
Can I add other flavors to the pudding?
Absolutely! You can experiment with different flavors by adding cocoa powder, matcha, or even spices like cinnamon for a unique twist.
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